definition of kitchen sinking

an original definition by J. E. Brown

kitchen sinking
behavior.
  1. A tactic of verbal fighting. A technique for delivering concentrated criticism and rapid-fire nitpicking. {Source: “Definition of Kitchen Sinking” by J. E. Brown.}
  2. Reciting a “laundry list” of complaints during a disagreement or while delivering a scolding or reprimand.
  3. Rapidly changing the subject during a disagreement, to create a list of the listener’s alleged faults, bad points, and offenses, even (or especially) those old complaints which occurred in the distant past but were not the cause or trigger of the complainer’s present bad mood. Failing to focus on the problem, because the goal of the complainer is not to fix the problem, but to air a list of grievances, for the purpose of communicating the complainer’s belief that the situation is hopeless.
    Examples: The rambling 30-minute chew-out.

Etymology:

From the English idiom “everything but the kitchen sink”, meaning a hodge-podge, a random assortment or collection, unlimited by type.

The term “kitchen sinking” appeared in relationship counseling contexts by 1973 and went viral by the 1980s, according to Google Ngrams. The term “kitchen sink fight” seems to have first appeared in George Robert Bach & Peter Wyden’s book The Intimate Enemy: How to Fight Fair in Love and Marriage (1969).

Comparative Definitions:

Kitchen Sinking is one of many tactics (including the Context Defense, Gaslighting, and Gossip) in which the offender takes the attitude “I believe in widening the scope/context and adding unrelated information whenever it makes me look good or makes you look bad.”

Kitchen Sinking vs. Gossip: If you list all of your spouse’s or child’s bad points to a third person, that’s gossip. But if you recite a list of your spouse’s bad points back to your spouse as accusations, that’s kitchen sinking.

Kitchen Sinking vs. Mind Games: In a Mind Game, the victim is told “Ah, if only you had done one thing differently, everything would have worked out.” But in Kitchen Sinking, the message is “Everything is a mess and nothing you can do will fix it.” The complainer adopts the position that “You Can Do No Right. You should have done everything differently.”

Kitchen Sinking vs. Nagging: If offenders limit their kitchen sinking to the occasions of fights, that’s kitchen sinking. But if they turn complaining into a lifestyle, a thing done casually, nitpicking round the clock without waiting for anger to set them off, that’s nagging.

Kitchen Sinking vs. Outtalking: In a kitchen-sink fight, one or both parties may kitchen-sink; whether one partner is loud or both are loud, the term “kitchen-sink fight” applies in both situations. In cases where only one partner is using the KS weapon to bash the other partner into silence, the additional labels “learned helplessness” and “outtalking” apply.

Kitchen Sinking vs. Ranting: Ranting is similar to Gossiping. Ranting is Kitchen Sinking about a third person who is not present; in particular, ranting is complaining to an audience who neither needs nor wants nor cares about the information. (This is not necessarily the ranter’s fault — sometimes the audience adopts an attitude and decides not to be moved. So a diagnosis of “ranting” is not an objective characteristic of a speech behavior, but takes the audience’s unreceptiveness into account.) {Source: “Definition of Kitchen Sinking” by J. E. Brown.}

Kitchen Sinking vs. Single Complaints: A single off-topic dig might be excused; but if the complainer gives in to the urge to keep talking, and continues to hurl unrelated examples whose only purpose is to prove that the defendant lacks character, then the complainer is clearly kitchen-sinking. Two or more off-topic accusations prove kitchen-sinking; one occurrence is not a pattern.

Synonyms: {You’re reading “Definition of Kitchen Sinking” by J. E. Brown.}

  • laundry list of complaints; taking someone’s inventory.

Antonyms:

Related Concepts: {Read this comp1ete article at https://jebrown.us/Relationshop/Definitions/kitchen_sinking.html .}

  • accusations, counter-accusations; arguing, fighting; attacking from all sides; Bad Boss Syndrome, criticizes easily; baffle, bewilder, boggle; bare weapons; boundaries; changing the subject to the past, changing the subject to anything other than the present issue; character assassination; the Context Defense; open disrespect; fault-finding; gossip; holding something over someone’s head, never letting someone live an error down; lack of inhibitions, loss of inhibitions; learned helplessness; nagging; nit-picking; off-topic, therefore uncalled-for; outtalking [someone]; perplex; rambling; ranting; talking down to people; topic jumping; trivial complaints; unfair fighting; verbal abuse; You Can Do No Right (YCDNR).
  • whataboutism: a habit or tendency to answer any charge with “Well, what about what YOU did?”

Excerpts from my book (in progress)

Kitchen Sinking is uncontrolled motor-mouthing, with the only goal being to make one’s opponent look worse, to prove that one’s opponent is lazy or selfish or incompetent or ineffective, with no minimum standard for relevance and accuracy of the evidence cited. Kitchen Sinking is fighting dirty, in the sense of hurting the opponent’s feelings instead of hurting his case. {Source: “Definition of Kitchen Sinking” by J. E. Brown.}

— J. E. Brown

Ancient Myths.

Kitchen Sinking is not about “holding it in until someone explodes”* but about You Can Do No Right syndrome (YCDNR), the phenomenon where someone gives up on you in disgust, and has such a total change of heart that he or she starts to see all of your attributes as negatives. It’s not that your partner was holding all the complaints in; many of the complaints didn’t bother him or her until recently. I’m not necessarily blaming the Kitchen Sinker — in some cases, the Kitchen Sinker has simply had enough of his or her partner’s troublemaking, and snaps. So when your partner starts kitchen sinking, your challenge is to figure out which of the many complaints triggered the falling-out, which of the offenses turned out to be most important.

When your partner begins to see your relationship as a mistake, that’s when the free and vocal complaining begins. It’s not an explosion or a change in your partner — because from your partner’s perspective, the change was in you. Some event, probably a newly noticed pattern, has triggered the complaining party to re-evaluate the whole relationship.


* “Holding it inside too long” is also known as the “hydraulic theory of the emotions”, a centuries-old folk theory which has fallen out of favor with psychologists. Modern science has come to the understanding that the metaphor about “the Last Straw Breaking the Camel’s Back” is the correct interpretation.

— J. E. Brown

Signs and Symptoms of Kitchen Sinking

  • The dialog becomes a monolog.
  • The conversation drifts off topic by getting away from the original complaint. It becomes a whole laundry list of complaints, a barrage of barely related beefs.
  • The listener may feel baffled and unable to get a word in edgewise, as the saying goes.
  • The complainer attacks from many angles (on many unrelated topics), and so, puts the victim in the position of having to defend himself, at all times, and on many fronts, not just on the trigger issue. The resulting division of the victim’s attention between these many fronts causes confusion. The lack of connections in the rambling monolog may leave the listener unable to reconstruct the conversation and therefore unable to remember everything that was said and unable to decide how to respond.
  • Changing the subject rapidly is a form of interrupting, because it deprives the accused of the privilege of answering.

— J. E. Brown

Yay! No paywalls here!
This author only accepts donations :^D
Please support the work by
sending $3 with PayPal

How to Write a Letter of Reprimand. How to Correct Someone.

Kitchen Sinking means throwing in all the complaints you have, large and small, not because they’re on the same topic, but because once the floodgates were open, you couldn’t stop. Topic Jumping is similar, and means attacking from all sides, like a pack of wild animals or a school of sharks, changing the topic to the next complaint before the listener can answer. An example of kitchen sinking is the letter that starts out “You hurt my feelings when you said....” but later changes the subject to a list of small gripes like “and by the way, we don’t like your dog either.” {Source: “Definition of Kitchen Sinking” by J. E. Brown.}

Here’s a good reason to stick to a single complaint topic: You want to convey (or at least not convey the opposite of) a belief that the relationship is salvageable. The problem with kitchen sinking and topic jumping, though, is that they convey “See what I’ve been thinking about you all along, while I was pretending to be friendly toward you?” So unless you want your reader to stop trusting you or to think the situation is hopeless, don’t kitchen-sink.

— J. E. Brown

To Wear Down or to Tear Down?

To the untrained eye, kitchen sinking seems to be about wearing the listener down. But that’s not the heart of it — that’s not the motivation, only the side effect. The goal of the kitchen sinker is to make someone look bad in every way possible, not simply to fill time with a rant.

— J. E. Brown

Translations

Statement Meaning

“My ex was abusive. Also, he dresses funny and he has a skanky car.”

  • “I think my judgmental opinions of his car and clothing are as serious as his abusiveness. This proves I have no sense of proportion.”

“He’s a radical extremist, a terrorist. Also, he was once seen in a strip club.”

  • “There’s no limit to the tiny objections we’ll make. We’re not above using information sourced from gossip rags and tabloids as long as it’s damaging to our opponent. If it’s salacious, it’s relevant.”

[Inspiration: The Southern Poverty Law Center apologized for falsely accusing Maajid Nawaz of being an extremist. And yeah, they added the off-topic bit about naked women. Story here.]

— J. E. Brown

Comebacks

If someone tells you: Your correct response is:

Any kitchen-sink statement or behavior.

“You seem to have an inability to stay on the topic.”

“Uh huh. If I may change the subject back to the subject….”

“And that’s relevant because…?”

“And that hurts you how?”

“Your goal is obviously to make me look bad in any way possible, even if you have to change the subject to do it.”

“So you’re just going to change the subject every time you feel like it? Do I not get to finish my thought?”

“Are you going to change the subject every time I try to answer your question? Is that how you operate? See how you are?”

“I notice you keep changing the topic. Does that mean you’re not expecting an answer to any of these questions? So really you’re just running your mouth.”

“Shut up until I finish my thought for once.” [Note to reader: This is not to be used until the complainer becomes loud and heated and abusive. At that point, you are expected to defend yourself, not to mumble weak excuses about the importance of being the only polite person in the room.]

“The fact that you would say that tells me that you don’t see the problem, or why your words were hurtful. I think we should take some time off, so you can figure out how things work.”

— J. E. Brown

Random Thoughts.

The goal of Kitchen Sinking is to make the opponent look bad at all costs, even if one must change the subject to do it.


Kitchen sinking proves that someone will complain about anything.


Because kitchen sinking indicates the absence of respect for your boundaries, you can be sure that if you’re not being bullied already, you will be. A show of strength may re-establish the boundary, and the relationship. Bullies look for partners who won’t fight back or stand up for themselves; and so, setting your own boundaries and insisting on respect for those boundaries is the show of strength you need.


Avoid people who can outtalk you. Never move in with one, never work under one, and never ever marry one. Because if they and you ever get into a disagreement, not only will they win by talking until they emotionally crush you, but they will also convince many bystanders that you’re the villain. {Source: “Definition of Kitchen Sinking” by J. E. Brown.}


Kitchen sinking backfires once the complainer starts in with the trivial complaints: how she doesn’t like your accent, your friends, your dog, the way you spend your free time, etc., etc. Each tiny whiny gripe gives the listener the power to latch onto it and use it as evidence of “See how trivial the complaints against me are? See what a nit-picker you are?”

Here’s my advice to complainers: If you want to lodge an effective complaint, and you want it to be unassailable and airtight and bulletproof, you need to leave the trivial complaints out.


Try to limit yourself to one complaint per person, per conversation. Better still, one per month. If you have to correct an adult much more often than that, you should probably be living apart or trying to replace him or her.

— J. E. Brown

From the chapter on “How to Flush Your Friendships Down the Kitchen Sink”:

Editor’s Note: I don’t believe there is really an instruction booklet that teaches people how to be rude, but if there were, it would probably say this:

Say everything all at once. Fire off all the gripes and grumbles you’ve been saving up.

In sixty seconds, bring up every topic that you’ve ever disagreed about.

Never pause after an accusation. Immediately go on to the next accusation. Your opponent is not allowed to respond.

Alternative method: If you don’t get an answer within 1.5 seconds, go on to your next question and the next topic.

If the listener does start to answer you, interrupt.

When you can’t think of anything else to say, that is still not the time for the listener to answer. Indicate that the conversation is over: Hang up on him, or say “Now get back to work / out of my office / to bed / to the locker room.”

The goal of arguing is not just to win the point you were initially debating but to use that point in your broader strategy, that of proving that your opponent is an idiot, which should always be your real goal. This goal neatly ties together all of your statements into one argument, and so, nothing is ever really off topic.

For this abuse technique to be effective, the abuser must attack in rapid-fire fashion, making more charges and accusations than can possibly be answered all at once. And as if to cut off any dialog: before the victim can deal with any of the charges, the abuser has moved on to the next one, striking from yet another unexpected direction with yet another accusation.

The Fine Art of Adding Insult to Injury.

Anyone you hurt is obligated to explain to you how you hurt them. But if you hurt someone badly enough, or make them feel guilty enough, they won’t want to talk about it, which of course is wrong of them and is an attack on you. Also, the more you hurt someone, the less likely it is that they will forgive you, which is wrong of them. All of which means, conveniently, that the more you hurt someone, the more it is their fault. Therefore you should always add insults to the initial injury, because added insults count in your favor. {Source: “Definition of Kitchen Sinking” by J. E. Brown.}

Creativity counts too. The more ways in which you hurt someone, the less likely that they will try to correct you, because they won’t know where to begin.

Play cat-and-mouse games. Become like a cat that bats its prey into scared silence every time the prey tries to speak or move. Then, when your prey becomes motionless and speechless, accuse it of Pouting and giving you the Silent Treatment.

After you vent what most annoys you, it’s time to take snide digs at his or her harmless habits and preferences. “I’m surprised you didn’t know that! I’d think you would know; you certainly spend enough time with those books of yours!”

Nothing is off the topic or off limits, especially if it will cause pain to the other party. “Oh yeah? Well, what about the time you [insert past embarrassment or failure here]?”

Next you can add personal remarks about your opponent’s values, family, and appearance, warts and all.

Your friends should be blown away to discover the devastating totality of every unkind thought you’ve been thinking about them. The impact should be memorable, and should cause you to be seen in a new light. You know, in ancient times, people who were good with words were believed to have a divine gift, a special supernatural power from the gods. Even in modern times, it’s still amazing to see someone who’s truly blessed with the gift of great gab. Nothing’s more entertaining. So go ahead, let the extra words flow. Your friends will be stunned and amazed. {Source: “Definition of Kitchen Sinking” by J. E. Brown.}

— J. E. Brown


Quotes

This guy gets it:

About 30 seconds into a “discussion,” have you changed the rules and the topic?

Allow for your partner to retreat with dignity. How an argument ends is crucial. … The number one predictor of divorce [is] how you end a fight.

— Dr. Phil McGraw


2nd edition 27 Feb 2019
1st edition 24 Jul 2018


Further Reading at Other Sites

  • You’re So Vain” by Carly Simon. The ultimate kitchen sinking song. (He flew out to see a solar eclipse? Oh. The humanity. And that scarf? It’s genocide, I tell you.)
    See if you can point to the real trigger. (I believe it’s in the line “But you gave away the things you loved / And ___ ___ ___ ___ ___”.)
  • The “Gish Gallop”, a very similar debating tactic (at RationalWiki)
  • John Oliver of Last Week Tonight defines “whataboutism” (≈2.5 minutes) (political)
  • Ben Yagoda is especially insightful: “One Cheer for Whataboutism” (at The New York Times) (political)

Thought of the Week

more Thoughts of the Week


Concepts:

definition of kitchen sinking, why do people kitchen sink, what does kitchen sinking mean, define kitchen sinking, what is kitchen sinking, kitchen sinking is defined as, examples of kitchen sinking. Misspellings: defination, deffinition, difinition, what is kitchen sinking mean


More at This Site

  • Is there a booklet of manners in your house?
    We offer this one:
    How Rude! — a booklet about rude and abusive people, and how to recognize them

heart logo

Brown’s Dictionary of Relationship Terms
Copyright © 2000-2023  J. E. Brown   all rights reserved.
Relationshop™: educational materials for good relationships
Los Alamos, NM USA